bob, what about the other pollutants in the tank then? nitrogen compounds are not the only thing that you can get in water, you can find, at some point, pretty much every organic and inorganic compound in your tank, how do you take that into account? not every compound will be taken up by the plants, and to suggest otherwise is just plain wrong.
sure you may have kept fish for years, but are those fish happy? if your using the same water source all the time, surely the concentrations of a given compound found in the watersource you use will stay the same, as if it is taken up by the plants, it will be taken up again, and if it isn't then if you perform a 25litre waterchange, you take out 25 litres of 'dirty' water and put 25litres of the same back again. therefore, if you use properly treated water, what you put in the tank will be what needs to be in there, and what you take out will be what you don't want in there.
not everyone wants to have a planted tank. to suggest to a noobie that you can maintain a tank with no filtration and no water changes is just wrong, as they won't know what to do if something goes wrong. you cited an example where you removed the fish from the tank, quarentined them, and 'let the tank heal'. you never stated what caused such an excessive rise in the ammonia levels, but if that were my tank, i would have done similar, but i would have performed several 50% water changes, so that i wouldn't have to cycle the tank, or i would have taken water from an already cycled tank.
the whole point of waterchanging a tank is prevention of something going wrong, rather than curing it when it does.
you seem to be citing that water changes are a 'chore', and should only be done as a last resort, again, this is wrong, i tend to combine water changes with thorough tank inspections, and i use RO water from my LFS, so it gives me a chance to go in, see what they have for sale and such, and have a bit of a chat with them regarding my tank. can be a bit of a bad influence tho, as i went in on saturday for RO, and came out with a polyp colony and a banded coral shrimp, and also they're gonna get me a green bubble coral put asside so i can pick it up when i think my tank is ready!
also, the point of water changing is not just to take stuff out, it is also to put stuff in, rather than putting, for example, liquid plant food for the planted tank, directlt into the water, you can dilute it in replacement water, to stop it from causing a so much of a 'spike' of nutrients in the water, and to help spread it throughout the tank a bit more