Why you need to quit Duke

[saltwaterinbrooklyn]

I got a great feeling about this duke!! It's your goal brotha go and get it !!!

 

[fcamargo6thave]

Quitting is very hard but it can be done good work , everyone has nasty habits that will one day catch up with us but good luck buddy enjoy your new life.

 

[MatthewScars]

101 days smoke free.

That's not what I meant by my comment.

Congrats on the 101 days. A lot of it too is staying away from other people that smoke and bars for awhile. That really helped me when I was quitting.

 

[duke62]

Well my wife smokes and she has no plans on quitting. My original plan was to use the e-cig and when i needed a real smoke to have one every 4to 5hours. Well that plan i threw out the windown and just not smoking.24 hours and a half hour now still going nuts and still real jittery and anxious and the e-cig barely puts a dnt in the craving. Trying just to puff on that every hour and when i do its 4 puffs and put it away

 

[saltwaterinbrooklyn]

Well my wife smokes and she has no plans on quitting. My original plan was to use the e-cig and when i needed a real smoke to have one every 4to 5hours. Well that plan i threw out the windown and just not smoking.24 hours and a half hour now still going nuts and still real jittery and anxious and the e-cig barely puts a dnt in the craving. Trying just to puff on that every hour and when i do its 4 puffs and put it away

Total step in the right direction! Don't mind the clock too much either, you have all the time in the world .

 

[KathyC]

Closing this thread down since people can't post on here without all this name calling.

Do not start any further smoking threads please...there are a lot of smoking cessation sites on the web.

We don't have the time for all the babysitting that is needed to keep this civil.