I just got back from Lowes and boought a Dremel for $79 with all the bits.
I figured out the only design flaw with what I posted earlier is the problem with using siphons for taking the water out of the tank down to the sump. My solution will be to use a small pump in the overflow box to move the water. This way, after a power outage, the water levels will equilibriate on their own as both pumps do their job.
The guy at lowes also helped me pick out all the tubing needed to plumb the system. I'd say it was about $30. The big expense was getting ball valves to control the flow out of and back into the tank- and this was for two systems.
I already have a few maxijets (4) laying around so I think I am set. The maxies will to into vinyl tubing that will go into a tapered connector that screws into PVC plumbing, through a ball valve, out and down more PVC, to another threaded connecter, to another tapered connector, back to some vinyl and into the sump; and pretty much the same thing back up.
Since this will be a refugium, I do not feel that the flow needs to be too high- Maxi 900 or even less would be fine. With the ball valves at each end, I will be able to adjust flowin case one is driving too much water down, etc.
Good luck on your project!