well anemones is not a coral.its a invertebrate.t-5s would house soft coral and anemones.no need for intense lighting like MH.more important is everthing else equipment wise.you should really get a marine aquarium book and do some serious research before jumping into anything.especially keeping anemones
What size tank? Tank dimensions will impact recommendations. Also, as above, anemones are a different (but related) group of organisms from soft corals. Anemones are closer relatives of stony corals than of soft corals, in fact.