Hi all. Just got my new HQI fixture from Hamilton yesterday. 150w double-ended 10,000k Ushio Bulb, 2 75w VHO Super Actinics. Just have to say awesome light. I currently have it about 24" from the water. I know this is way too high but I only had 110w pc over it before. I dont want to cause too much stress. What I need to know is how much and how often do I lower the light to eventually reach about 12" above water line. The tank is a 20L if that makes a diff. Thanks.